Personal Trainer Loughton & Chigwell | Fitness Trainer

and learn how to maintain a lean body, forever. End years of yo-yo dieting, and be able to move around and
play sports with your kids, pain-free
Lose the excess weight
helping you lose weight and maintain it for lifelong health. Gain the knowledge on all things training and nutrition,


Take action TODAY, and book your FREE strategy session!


Personal training in a private studio, away from the busy gyms challenged to manage social distancing. At Jools Newsome bespoke fitness in Loughton and Chigwell, we pride ourselves on our ability to make fitness safe, fun and enjoyable. We will always keep you focused towards becoming a healthier, slimmer more energetic version of your current self.


The best approach to not only losing weight, but maintaining a lighter you indefinitely. It’s our mission to get you the health and fitness results that you want! We want you to achieve your results so when you make the decision to work with us you’re guaranteed to achieve your goals faster whilst enjoying the journey!


Keeping you accountable – it’s our duty to walk you every step of the way, guiding you towards your health, fitness and body transformation, we will keep you accountable though your highs and lows and anytime your self discipline is challenged.

As a personal trainer based in Loughton and Chigwell, I’m with you… I deal with people like yourself every day… Long days, busy schedules with little time to think about what to eat, never mind fitting in a fitness schedule! We all have 168 hours per week, the difference is what we do, and how we use our time. I’ve found it’s far too common for people to set unrealistic expectations, motivated only to quit soon after, confused, lost and overwhelmed. My focus is to keep things simple by designing a programme and routine to suit your lifestyle, resulting in a fitter, stronger, leaner and more confident version of yourself, in as little as 12 weeks.

Transform your physique in less than 12 weeks – Personal Trainer Loughton

Juggling work, life and family can leave little time to tackle your health and fitness goals. Over the years I’ve discovered people don’t have time to spend hours in the gym, don’t have time to use fancy nutrition calculators and other fitness tech.

Thats cool, you don’t need to! The key ingredient with a busy schedule and long days is maximising the limited time available to exercise and adopt a smart nutrition strategy that fits your lifestyle. All my levels of service guarantee a solution to get fitter, slimmer and leaner in less than 4 hours per week. No more stop start training and wasted time in the gym, this training system will transform your physique, but more importantly it will create a happier more confident version of you, in less than 12 weeks!

This is achieved using advanced strategies with resistance training. Your training will include bodyweight exercises, dumbbells, barbells and kettle-bells along side other training equipment. The key focus is to ramp your metabolism turning your body into a fat burning machine, building a fit, lean, healthier you!


I’m so confident in my training system that after week 4, if you haven’t dropped at least 6lbs of body fat, increased fitness and look significantly better, I will give you a free months training on the plan you’ve invested in!

If you want to let another month pass where you’re lacking confidence and feel out of shape, – that’s ok.. But if you’re tired of feeling down and demand change then take action and click the link below!

OPEN FOR TRAINING In accordance with the latest government guidance, I’m taking bookings to train existing clients and new clients from local playing fields/ parks and client gardens, the studio is optimistic to re-open early July. I have extensive hygiene measures in place in regards to training equipment and social distancing.
Just like you, I’m continually monitoring all global developments in the spread of novel coronavirus COVID-19. Following guidance and daily updates from the UK health authorities. I will endeavour to answer all of the commonly-asked COVID-19 and coronavirus questions, and will continue to update this page as further questions arise.