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                                          NUTRITION EXPLAINED IN A NUTSHELL  Its the start of January and everybody’s already lost and confused as to which diet works best… what to eat.. High carb low carb the list goes on on […]

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OPEN FOR TRAINING In accordance with the latest government guidance, I’m taking bookings to train existing clients and new clients from local playing fields/ parks and client gardens, the studio is optimistic to re-open early July. I have extensive hygiene measures in place in regards to training equipment and social distancing.
Just like you, I’m continually monitoring all global developments in the spread of novel coronavirus COVID-19. Following guidance and daily updates from the UK health authorities. I will endeavour to answer all of the commonly-asked COVID-19 and coronavirus questions, and will continue to update this page as further questions arise.